Recognizing that all birth is sacred and soul~full.
It is my honor to walk beside women and couples during this beautiful sacred time. I am here to provide compassionate, loving support and education during the continuum of the childbearing years: through fertility , pregnancy and postpartum.
Hi, I’m Nina. A passionate birth doula and pregnancy coach based in Los Angeles, California.
I have been a birth doula since 2011 and have supported hundreds of women and couples over the years. I believe in women ~ centered care and the power of birth as a rite of passage. I am a Prenatal Yoga Teacher, Certified HypnoBirth Childbirth Educator, Certified Lactation Educator (CLEC) and an Innate Postpartum Facilitator. I have studied extensively with Whapio Bartlett founder of The Matrona Quantum Midwifery Program.
My offerings are woven with holistic modalities such as reiki/energy healing, ceremonial breath work, sound healing, aromatherapy and acupressure. As a Certified Hypnotherapist CHt, NLP Coach and Mindfulness Practitioner I also support women on their fertility journey, and work with birth trauma and fears through Hypnotherapy,3 Step Rewind and Birth Story Listening (which can shift awareness at the sub-conscious level almost immediately).
. I am a mother and a wife and am in complete awe of the mystery and beauty of pregnancy, childbirth and motherhood.
Ways We Can Work Together
Labor Support
I am here to support you and your growing family during this very soul-full time by helping you connect in with your intuition, wisdom and birth intentions.
HypnoBirthing
I am passionate about sharing these potent yet pragmatic tools that help women and couples come together on their pregnancy & birthing journey.. Group and Private sessions available
Mother Blessings
These Ceremonies are a celebration of the mama-to-be. as she moves through the rite of passage of pregnancy and childbirth
www.cristinakingphotography.com
Birth Doula Support
It is an honor to serve as a Sacred Birth Keeper. I am here to support you and your growing family during this very soul-full time by helping you connect in with your intuition, wisdom and birth intentions. I am here to nurture, uplift and guide in any way you need ~ physically, emotionally or spiritually.
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Prenatal Visits - I like to meet my clients OFTEN! My hope is to create a relationship where we are all comfortable with each other on the birthing day
*choice of private or group HypnoBirthing classes
*we will create intentional birth visions
*comfort techniques
*connection and support exercises for partners
*aromatherapy, reiki and energy healing
1 Private Yoga Session
2-3 Post Partum Visits
**Virtual Doula Services also available
**Please contact me for more details and pricing
www.laurenguilfordphotography.com
HypnoBirthing Childbirth Education
ZOOM CLASSES $395 | RESERVE HERE
IN PERSON CLASSES $495 | RESERVE HERE
HypnoBirthing(R) The Mongan Method is a full childbirth education course with an emphasis on connection, relaxation, and self hypnosis. Hypnobirthing is a set of tools and techniques designed to help the mind relax so that your body can do what it is designed to do. I share evidence based information through a holistic lense to empower you with confidence and trust in your birth. This is not your typical childbirth class - we go deep! Class series is 4weeks long 3hrs each
Topics Covered:
mind/body connection stages of labor nutrition/exercise partner work. relaxation tools self hypnosis. fourth trimester
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TBA
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SATURDAY CLASSES HELD IN BEVERLY HILLS
329 N. WETHERLY DR #209 BEVERLY HILLS, CA 90210
NOVEMBER SESSION 4 Saturdays Nov 2nd -23rd 11:30-2:30 1 SPOT AVAIL
DECEMBER SESSION 2 WEEKEND INTENSIVE Dec 7&8 and Dec 14 &15. 11:30-2:30 each day
JANUARY SESSION 4 Saturdays. Jan 4th-25th. 11:30-2:30
FEBRUARY SESSION 4 Saturdays Feb 1st- 22nd. 11:30-2:30
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SUNDAY SESSIONS HELD IN San Marino (Pasadena adjacent) at:
The Family Room 2130 Huntington Dr San Marino, 91108
January Session 4 Sundays. Jan 5th-26th 12pm-3pm
Feb Session 4 Sundays. Feb 2nd-23rd
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This private three hour zoom class gives couples tools to. help create a beautiful, gentle cesarean birth.
This course covers:
*Hypnobirthing tools geared for a c-section, connection work, fear release, birth plans and recovery
Cost: $275
Prenatal Yoga
Prenatal Yoga isn’t just about doing down dogs and warrior poses. Yoga means Union. Union of body, mind and spirit. Through poses, breath and meditation we connect inward. this connection allows for a deeper sense of peace within the pregnant Mother, empowering her throughout her pregnancy, her birth and her life.
Yes, we will do some down dogs, but it is so much more — these practices lead a new mother to the awareness and trust to birth her baby in strength and grace And…if you want a double whammy - try couples yoga — an amazing way to connect into each other in a deep and meaningful way.
Private Sessions Available. Contact me via the link below.
Hypnotherapy & Energy Work
Hypnosis is a natural state of conscious that every person experiences on a daily basis. We are in our most hypnotic state (called the theta brain wave state) right before we fall asleep at night and when we wake in the morning before we get out of bed. However, we also fluctuate in this state throughout the day. For example: when we daydream, driving (highway hypnosis) or watching tv or a movie.
Because we all experience theta, everyone can be hypnotized. Hypnosis is not mind control ~ no one is doing anything to you. Think of hypnosis as MEDITATION WITH A GOAL.
Hypnosis Sessions are held on Zoom 75-90 min $200/session
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With the guidance of a hypnotherapist (me), we can bypass the conscious mind and work directly with the subconscious to get to the root of certain issues. Here we can release, reframe and heal at the deepest and quickest level.
As a Certified Hypnotherapist I work with all issues from fears to phobias; however my specialty is supporting women through the child-bearing years from pre-conception to fertility, pregnancy, postpartum and helping to heal birth trauma.
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Hypnosis by itself has a tremendous success rate in healing birth trauma and postpartum depression. I am also trained as a Birth Story Listener and am certified in the 3 Step Rewind Process which is a modality popular in the UK which is a gentle process used to relieve the energetic imprint of traumatic experiences and events.
Sessions will include processes where you are guided through self-healing using deep relaxation, mindfulness and visualization to gently decrease the intensity of the emotional and physiological responses.
These sessions are helpful for birthing parents/couples and birth professionals.
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As a Hypno-Fertility specialist, I am dedicated to supporting people on their fertility journey. Hypnosis is proven to help with emotional health and reducing stress. Studies have shown the success rate of IVF treatments doubled from 14% to 28% when subjects utilized hypnosis.
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Reiki is known as Universal Life Force Energy and is an energetic healing modality that reduces stress, tunes the vibrational field and impes physical, emo
Mother Blessing Ceremonies
Mother Blessing Ceremonies and Closing of the Bones are inspired rituals to celebrate a woman’s rite of passage into Motherhood. Honoring Blessing Witnessing These Ceremonies are potent, sacred and transforming for all the involved.
We will custom create the perfect ceremony that reflects the mama to be.
As Seen In
Ready to get started? I can’t wait to meet you!
Let’s have a chat, zoom or feel free to email me!
Phone:323-810-1519. email: thesoulfulbirth@gmail.com